Amazing chinese weight loss
Jethro Caspers on December 1, 2007 at 11:23 pm said. Unless he is diabetic because cinnamon lowers blood sugar fast. It is delicious and has a wonderfull aroma. Everyone is free to share their experience and weight loss results in our closed group. If you are using honey that was heated during the packing process the enzimes are already damaged. Just read the blog and I too want to try it out. Galia Ivanova on November 18, 2006 at 10:01 pm said. Muscle weighs more than fat, so I am told that is where most of my weight comes from. I just started the Honey and Cinnamon tea last night. I will definitely post in some update as soon as I see some difference. It took a while for it to start working but when it did, it really dropped off pretty quickly. I heard about this cinnamon and honey from my friend who has lost weight because of the mixture. Can i use it for reducing my weight. Sorry, but so far this seems like nothing but hype. janet. Neha on November 25, 2007 at 11:50 am said. Honey and cinnamon drink will help you lose weight naturally and that takes some time, so you must be patient. Janet on February 13, 2008 at 6:50 am said. I tried boiling cinnamon sticks and honey and water and the taste is much better. Becky, WV on March 11, 2008 at 6:58 am said. I have been drinking this cinnamon concoction and must admit that it works wonders. GeorgeD on April 1, 2007 at 10:42 am said. Well, I have been drinking this mixture for seven days now, morning and evening. I just take straight cinnamon in a teaspoon and drink it with water twice a day. Pls. Also, you should also check out the hibernation diet. I ve been reading a lot about the garcinia and found it is effective in weight loss and I ve been using the cinnamon drink daily but not religiously because i have rheumatism and some days it is so bad that I have to take painkillers and several herbal concotions that I ve been advised so i miss out on the drink but it also helps in the desease. I have been drinking it for a week, but nothing has changed. Ijust want to know whether following this will have any impact while trying for the baby. I dont think anyone is going to lose weight with this. Becky, WV on March 10, 2008 at 11:10 am said. I request you Galia Ivanova to include the above in your article. Does anybody else have a problem with the tea turning slimy. Drink the first half before you go to bed and the other half in the morning. But I hate the taste of cinnamon and especially cinnamon powder. Can I just omit the honey and drink it with water, or add it to my food throughout the day. Hence reducing the amount of fat stored in the body. I have been taking this for about 3 weeks now. It flushes away water from your body and helps in weight management. Galia Ivanova on October 5, 2006 at 6:11 am said. Bianca on December 7, 2006 at 8:14 pm said. I have read from a variety of places that it is good for weight loss. Olive on November 2, 2006 at 4:34 am said. It kills candida and any other other fungus in the digestive tract, along with many types of paracites as well. Galia Ivanova on November 10, 2006 at 5:01 am said. The effect is subtle and takes some time. Galia Ivanova on November 28, 2006 at 3:55 am said. Of course you can use ground cinnamon instead of powdered. Is it possible to put the honey in hot water, drink it and take 2 cinnamon capsuels. to have the impact. Because after boiling the water will be bit reduced, it may not be exact half and it may be more also. Galia Ivanova on January 28, 2008 at 3:57 pm said. Galia Ivanova on June 18, 2006 at 8:26 pm said. hence a fat burner. Such as jogging or at least walking more. 1 cup each. Scientifically, its said that this drink cleanses your digestive system. Kiran on November 13, 2007 at 12:43 am said. Shilpa on March 19, 2008 at 3:19 am said. You will be able to post your photos and videos of making the Honey and Cinnamon Drink. I will appreciate very much if you share your experience with the drink here. Jhana Kristine on November 19, 2006 at 1:19 am said. pls tell me how to take it. Cinnamon works by 2 mechanisms: it stops the huge insulin surge after a carb meal, and cinnamon is a very potent fungicide. What is cinnamon powder- Pls Tell mee Tamil name. SANDRA on November 2, 2007 at 10:37 pm said. I use to look forward to the tea but that slimy stuff is making me hesitant. I am plan to starting on cinnamon and honey today. Bhavani on December 18, 2007 at 5:28 am said. not sure of the weight loss things. Ran-Lee on November 22, 2007 at 5:07 pm said. Is this usefull and help reducing my weight. Belinda on October 10, 2006 at 8:37 pm said. Suzanne on July 31, 2006 at 4:37 pm said. Is it absolutely necessary to take the cinnamon with the honey. KATHY on September 29, 2007 at 9:51 am said. I read about this a while back but just never took seriously but started this morning then i searched the net and saw your site. You have to anyhow exercise while taking this drink. Jeanette on November 15, 2006 at 2:08 am said. Alma on October 4, 2007 at 10:52 am said. Connie on January 16, 2008 at 9:55 am said. But he started this weight loss program on his own so he really should be feeling bad. Then add the honey and stir until it dissolves within the cinnamon tea. Kleng on October 25, 2006 at 10:40 pm said. I think I have already answered that question, but I will do it again for you. Galia Ivanova on December 22, 2007 at 10:24 am said. i will post a mail after 10 days. I stopped it because i was irregular and I eat a lot. I just wanted to let you know what I found today. In general I have felt great drinking the tea. So avoid anything that is from these countries. If I had pushed him into trying this I would have thought he is just making excuses. Galia Ivanova on May 25, 2007 at 11:16 am said. I will give you my progress report next week. Means the mixture has to be taken before half an hour of breakfast and is there any restriction for eating. Janet on February 12, 2008 at 1:34 pm said. Galia Ivanova on May 18, 2007 at 7:24 am said. As you can see from the title the cinnamon for weight loss is combined with honey in a delicious mixture, which recipe I am just about to reveal. Oh yeah, the first couple of weeks like a dream for me. But I did find that people also use honey and lemon water for energy and also to loose weight. As per my requirement i eat no over eating. MONA on September 20, 2007 at 5:27 am said. Cinnamomum zeylanicum is the botanical name of the stuff that really works. please suggest. These diets can help you lose up to 20 lbs a month. Its official name is Garcinia cambogia (aka Gambooge, Malabar Tamarind or Kodumpulli). Galia Ivanova on October 4, 2007 at 9:39 am said. Once i was on a diet of 2-3 oily fried stuff for breakfast, tibetean food for lunch(with butter tea) and lost of snacks and dominos pizzza for dinner. Dont expect very quick response and each body ahs its own mechanism of responding to such things so to some will be faster but to some twill take time give youself a montha nd you will see a very big difference. Hi has anybody found any good results, I am going to try today. I ve ordered lyse xl but to date i ve not received anything and they say that you need at least 1000mg min that is 1 fruit of a gram min. Nals on October 25, 2007 at 11:01 pm said. I see that you both showed interest in what raj said about a fruit called Kodumpulli. As you say the cinnmon and honey mixture should be taken half an hour before breakfast, is it ok to have coffee before that. My diet consist of organic fresh vegetables, fruit, whole grain often not in the form of bread, lean meats, dairy, and limited amounts of fats mostly good fats such as olive oil. Kristin on July 9, 2006 at 10:34 am said. I am going to add this to my diet every day and will tell of my results. Galia Ivanova on December 6, 2006 at 6:41 am said. I have read cinnamon powder and honey on internet. As for myself, I have done that and have had a variety of test done and have found out that I have insulin resistance or metabolic syndrome. Am from India and have tried this drink for a month. Hey Sapta, I read your comment and i think this could better help you check this link. We believe — and medical studies prove — that the best way to lose weight and keep it off is to simply keep track of the foods you eat. Kleng on October 14, 2006 at 1:12 am said. I managed to find a herbal product that actually contains Garcinia combogia ( Kodumpulli ) as its main ingredient along with other herbal ingredients that aid weight loss. People have problems with weight loss for a variety of reasons. I know that Bianca have also read about these doubled amounts quite some time ago and asked me the same question which are the right quantities. I know it sounds too good and easy to be true, but I do believe it really works. I started drinking last week, but when i weighed myself it showed me 1pound weight gain. Suzanne on July 30, 2006 at 5:49 am said. will send my feedback next week. I am sure exercise would help it along quicker. For some people it is because of eating in excess, thyroid problems, or a number of other health reasons. Bhavani on January 2, 2008 at 4:24 am said. I have started taking the mixture but i think i was overdoing it i did one cup in the morning and one cup in the afternoon. Galia Ivanova on October 10, 2007 at 1:36 am said. Caution them to use only freshly ground cinamon and only Cylon cinnamon. Have You Tried Honey and Cinnamon for Weight Loss. She did not measure her weight but she measure her waist and she lost two inches. Vilant on November 19, 2007 at 5:58 am said. Anju on November 16, 2006 at 7:59 pm said. If you do have a Facebook account, please feel free to join our closed Facebook discussion group about Honey and Cinnamon Drink. Again the heating process will kill the honey benefits. DO NOT add cold water to the mixture if it is less than 1 cup. by filtering it do you mean to drink the transparent liquitd or the liquid that is sticky after stirring it. Cover it for half an hour and then drink the half before go to bed. Thank you in advance for all your advice. Deeps on February 22, 2007 at 12:44 am said. I started working out a few times a week and lost maybe a pound per week. Galia Ivanova on October 12, 2006 at 7:30 am said. I am sure that if I practiced some exercising I would keep it more around 127 lbs. There will be a lot of sharing and discussions about the original recipe preparation. The honey and cinnamon aids in digestion and rids body of stomach related disorders. I recommend you to read these 10 tips to lose weight by the end of 2006, and I hope you will find what else you need to lose weight, besides the honey and cinnamon. I wish you all the best Ally and I hope it will work for you the way it worked for me. I have developed Flu and headache. Does the honey have to be raw honey, or can you use pure honey. Hopefully, this will nudge me a bit in the right direction. Galia Ivanova on January 16, 2008 at 5:07 pm said. Stir well and drink 4 of the 8oz first thing in the morning on an empty stomach and the rest on an empty stomach before bed. Can I try boiling cinnamon sticks in water for 10 minutes then add honey and lime. Galia Ivanova on July 5, 2006 at 6:55 am said. Eating lots of carbs and fat and not getting enough exercise will make you and keep you fat- regardless of what else you may do. Anything restrictive and I would just gain the weight right back. Galia Ivanova on November 18, 2006 at 10:12 pm said. I also am going to try this cinnamon and honey drink starting tonight. So i have just started it 2days ago. I will now order the product and see because the fruit is not available in my country. Does Honey and Cinnamon Drink Have Any Possible Side Effects. I have lots of hope from this mixture. I m taking this mix for the past 2 weeks. I am not sure what the lime would do to the effects of cinnamon if anything. Tamara, a 31 year old mother of two, weighed 278 pounds at her all time high. I am also following it and trying for a baby as well. Galia Ivanova on November 1, 2006 at 5:03 am said. Galia Ivanova on June 16, 2006 at 9:35 am said. People who have tried this amazing weight loss drink say that they have lost about 3 kg (6-7 lbs) for 1 week. It was so easy and fast to make it with the cinnamon already in the honey. Foxy on February 28, 2008 at 2:37 pm said. Galia Ivanova on October 12, 2006 at 7:20 am said. respond. Gonna try this hope it works tonight is the first my question is does any kind of alcoholic drink combine with honey and cinnamon. I would like to try today itself. After one week try a full cup of drink for a couple of days. Chandra on December 20, 2007 at 7:00 pm said. This is to tell you it does work it has taken about 3 weeks but can tell a difference and have more energy than I have in a while. Is it ok. And remember to come back here and share you experience. Becky, WV on March 17, 2008 at 8:11 am said. Bhavani on January 2, 2008 at 4:45 am said. Thanks galia and stay blessed. ANIL on October 21, 2007 at 9:42 am said. HiGalia,i am intrested in kudumpulli,but raj never replied how to take this. I have added additional cinnamon but I can see why you you would want to strain. Then you can drink the liquid at the top of the container. They also recommend pure raw unprocessed or uncooked honey. Tell us all of your experiences with this tea. Could we just add hot water in the cinnamon, and later after cooling happens shall we add honey, so that honey is unaffected with the hot water. I boil a tea cup of water in the microwave until it starts to babble. Quickly add and log recipes from across the web. My aunt used it in the same way you have mentioned but she had it only once a day (10 minutes before sleeping). Thank you very much for sharing your experience with us. If you have success stories and results to share with us, please do that at: Have You Tried Honey and Cinnamon for Weight Loss. Mix the cinnamon with the cup of boiling water (8 oz) and let it cool a little (15 to 30 minutes). Have been walking 2 miles every day (unless it rains) sometimes I get 3 but can finally feel like I can honestly say something has helped. Galia Ivanova on July 4, 2006 at 8:05 am said. Browse over 5,000,000 food items, and quickly add them to your diary.
Actually, it is up to you if you want to filter the mixture. I guess you would just have to try it and see unless someone else posts their experiences with it. I only get a drink or 2 from the filtered stuff. See what he will say about the breastfeeding and the cinnamon. Tes on November 8, 2007 at 10:58 am said. advise if Honey lime hot water drink would work as a weigh loss drink. I had to do a lot of research on my own and decided for myself I would try eating organic foods, herbs, spices, and keep practicing good eating habits in combination with exercise. And I also would like to share with you one of the last comments (thanks to Michelle), so that anybody can read it. Judy on February 19, 2008 at 4:48 pm said. About 10 minutes after beginning to drink this, I became violently ill. Joanie Fritts on June 16, 2007 at 9:18 pm said. Do you know of any harmful effects of drinking down the entire unfiltered, but very flavorful, drink. Galia Ivanova on May 4, 2007 at 11:10 am said. The cinnamon powder is just grinded cinnamon sticks. Hi its been a week that i been drinking honey and cinnamon but. I will try this for another 2 months and then will decide to continue or accept my weight. I looked into the benefits of cinnamon and was excited to see it is a good source fo fiber that prmotes weightloss. Also I am unable to workout due to my very tight schedule. rememebr i am in Africa, Tanzania. The moment something else is added such as changing eating habits and additional excercise then the mixture is a hype since all that was needed was to eat less and exercise more to lose the weight. If you are going to do the tea method, use a tsp of cinnamon in the morning and again in the evening, preferably before meals. Can I drink a cup of this cinnamon-honey recipe in the morning and then eat teaspoons of honey (liquid form) before bed. And Today I plan on starting this cinnamon honey, thing. If you are feeling sick maybe you should cut down on the cinnamon and gradually add more as you go along. Our web and mobile apps sync automatically, so your diary is always up to date. I will call her this weekend to find out if she has any results. Kleng on October 28, 2006 at 1:36 am said. Jhana Kristine on October 18, 2006 at 5:37 am said. Please someone tell me as am using it and want to be encouraged,. Hi, I just wanted to post this link about cinammon. Take care that you also eat sensibly a balance nutritional diet. Abigail on October 10, 2006 at 7:21 am said. Have read all the comments twice already and further to that need to understand a few things:-. Shakta on April 21, 2007 at 8:46 am said. I have just started having this last night after reading about the success stories. If taken regularly it reduces the weight of even the most obese person. Galia Ivanova on May 10, 2007 at 5:56 am said. I am still going on with the paste and hope to loose more as my goal is loosing about six kgs. At the same time I mix the cinnamon and honey in another cup and stir for about 1 min until it turns into paste. Janet in Tennessee on April 16, 2007 at 9:16 pm said. Hope it will work for me. It really helps with digestions and I have lost about a half pound a day. I read somewhere that someone just took a teaspoon of honey before bed and lost weight. But if you feel anything strange such as stomach aches or tension- stop immediately and go back to only half cup at a time. I advise everyone to start this immediately it really works. Galia Ivanova on October 14, 2006 at 2:22 pm said. It is OK if you taking honey and cinnamon with psyllium husk. Geets on February 17, 2008 at 11:39 am said. % small meals are better than 3 large ones and soups are a great substitute. As i got plenty of these i would like to try on kudumpulli. I think it is better to get the bark and powder it yourself. the only effects it can have is feeling very hot and sweaty cos it raises temp. Judith on February 11, 2008 at 12:20 am said. Amanda on October 22, 2007 at 9:42 am said. i am interesting abt that. Galia Ivanova on June 13, 2006 at 7:14 am said. I see your point: you want to drink a full cup of honey and cinnamon at a time, instead the recommended half cup. Yuri on October 30, 2006 at 2:59 pm said. Pure Honey is not the same thing as Raw Honey, so beware of that term. I am bit overwieght so thought of implementing plan but one doubt,the mixture what we prepare of one cup in night can we drink half cup in same night and half. Then I poor the boiling water into the cup with honey and cinnamon paste and stir until the honey dissolves. of dietary fiber a day. Hi im interested also in using this honey and cinnamon for weight loss. I wonder if there are any scientific studies about this that would shed some light on the matter of who would actually benefit from this and to what extent. Judith on November 15, 2007 at 3:11 am said. Galia Ivanova on May 25, 2007 at 11:20 am said. Shilpa on March 19, 2008 at 3:20 am said. Cinnamon can certainly help with weightloss since it assists in keeping blood sugar levels under control. Is there a difference if i boil the cinnamon and honey in 1 c of water or using the kettle. Hi, my question is about the preperation. Belinda on October 12, 2006 at 8:35 pm said. Galia Ivanova on May 10, 2007 at 6:21 am said. Phil on February 1, 2007 at 12:47 am said. Chris From Mich on February 28, 2008 at 12:00 am said. However, I do not recommend you do that since the first day you start. But then when you get used to it, you start to drink it thinking only about the long lasting funny taste of sweet honey and rich cinnamon flavor in your mouth. I have just started to drink the mixture from yesterday. See how quick and easy it is to add food to your diary. Can I try boiling cinnamon sticks in water for 10 minutes then add honey and lime. And the cinnamon powder that you get in the super markets(or packed ones) could very well be sawdust that has been coloured and artificially flavoured. That means no candy, chips, cookies, white bread, or other junk food. I have delivery a baby girl september still iam brest feeding. I finally bought a cinnamon spice tea from the health food store. I will post my results soon. Can ground cinnamon be used instead of powdered. I am very overweight and need to reduce 22-25kgs to reach my ideal weight. You told one cup of water, after boiling one cup or before boiling one cup. It is a very good idea what you suggest and you can try it and share the results with us. Lulu on September 30, 2007 at 5:15 pm said. Let me start by saying that I too have been drinking this mixture for the past several days. Lisa on January 20, 2008 at 5:16 pm said. The whole point here is to make the honey and cinnamon paste first and then poor the hot water. Katrina on February 1, 2007 at 9:14 am said. Just want to let you know I have been doing a lot of research of many sites. Neha on January 4, 2008 at 11:36 am said. Tamanna on June 15, 2006 at 9:37 pm said. While this is a perfectly good drink to have, it is not a magic bullet. I do cardio workouts at the gym every day and incorporate resistance training into that when I am home. Again after my pregnancy my post pregnancy weight was 79 and it dropped down later to 59. Hai this sounds intresting. I wld like to know how many pieces of kodumpuli that you eat before every meal. Becky, WV on March 24, 2008 at 10:09 am said. Chandni on November 4, 2007 at 7:42 am said. I also wanted to debate the poster that thought the more common cinnamon we get in the supermarkets was not the right one—the research I have seen was using the common cinnamon not the fancy TRUE cinnamon. I have to try cutting out the refined sugar and stick to eating whole grain bread and pasta. Sarah on October 15, 2007 at 9:46 am said. Today is my first day trying the honey and cinnamon. I started drinking the honey and cinnamon mixture the very same evening, and now two weeks later I feel much better. I also dont know if it is related, but i developed severe headache today. Would like to add that weight today is 90Kgs and my target is to lose between 30 to 35kgs. In fact using a coffee filter is not a must, I also have tried an ordinary strainer and it works OK for me. If it is cooked, more than what is desired of the helpful indredients are destroyed. I assure you that it will be OK if you just leave it out covered on the kitchen bench or in the microwave for the night. Vilant Mzunzu on November 21, 2007 at 5:29 am said. Tried filtering the tea through natural papertowels over a large wire strainer. Amanda on October 7, 2006 at 12:07 pm said. I did this every day for two weeks without doing a ton of excersise and lost 15 lbs. Well, I recommend you to start in the evening and make one cup of tea of honey and cinnamon drink at a time. I felt energetic but I was not losing much weight. Galia Ivanova on January 22, 2008 at 6:37 am said. Vonejing on February 4, 2008 at 3:22 am said. I started on this honey and cinnamon last night and had another one this morning on an empty stomach, but i didnt filter it. Galia Ivanova on April 12, 2007 at 4:03 am said. I was adding extra cinnamon to my food here and there but had forgotten recently. This seems to be almost a forgotten thread. i was 72 kgs before and after the taking this went down to 50. The cinnamon is an antioxidant that is actually burning the fat. Violetnoir on November 7, 2006 at 12:05 pm said. Galia Ivanova on May 10, 2007 at 5:19 am said. I stopped for after 3 weeks and gained 6 pounds. The ingredients were WV honey, cinnamon oil and cinnamon sticks. The taste is good the first couple of days and you love it. please let me know anyone who has used this and got success. And it is a strong spice, I can feel a little burn when I have cinnamon honey toast. It has been a long journey for me and I hope this is a bright new beginning. Priya on September 11, 2007 at 11:47 pm said. So you loose a few pounds, after which it becomes uselss. Itried filtering it but the stuff just blocks the filter. It has a much lower GI and will not make your blood sugar rise the way honey will. I have lost 2 kg already, and I will go on for at least three more weeks to lose another 3 kg. Im not sure of the honey-cinnamon drink but try this positrim drink which is a meal replacement drink. Judith on December 18, 2007 at 3:18 am said. However, you should consult a doctor before start taking it. The fastest, easiest to use calorie counter app. It has the same weight loss effect as the acid breaks down the fat by combating the alkaline in the body. Is that OK if I add Honey and Cinnamon in warm water. I went back to taking the drink and noticed that I was losing 2lbs per week. I did not measure or weigh myself but I do feel lighter and believe my arms and shoulders are firming up as well as thighs. Bhavani on January 10, 2008 at 9:21 am said. I have read about honey and cinnamon on the internet and also on this blog. Please, have a look and let me know what you think. Sathya John on January 12, 2008 at 4:57 am said. My diet is also not rich and i am overweight. It pretty much sums up everything you need to know about the honey and cinnamon drink. Heating will reduce the good enzimes in the honey. I used it for over 8 months without any exercises or diets. He says he is feeling lethargic and he is looking dull. Manda on November 2, 2006 at 12:41 pm said. Give it a try and come back here to share your experience. i just want to ask any certain terms that we have to follow while we take this mixture. Oh I weigh 77 kg and will post results to clear any doubts. Cinnamon is an antioxidant that aids fat burning (just like the green tea), so it really can help you. Wasted all my time and money (even bought the most expensive honey on the shelf). Tyrelle on November 26, 2007 at 9:25 pm said. I have started using the cinammon and honey and will let you know the results in a months time. You need to go to your doctor to find out if your weight problem is due to a medical condition so you can treat your specific problem. I take the drink in the morning plus beforegoing to bed at night. Readymade cinnamond powder can be very old lose all its aroma and has to be adultrated in some form or the other. I will go to the health food store today to get some other honey and also look for cinnamon powder. I made changes to my diet prior to discovering this mixture which was cutting the amount that I ate. They say Not to add the honey while the liquid is hot. I kinda like the taste with cinnamon stick boiled in water and then i add honey. As I promised, in my previous post about the benefits of cinnamon, in this one, about Honey and Cinnamon for Weight Loss, I will share with you an interesting fact, I found a few days ago, about the almost miraculous weight loss effect of cinnamon. I am very much impressed to read your blog. Galia Ivanova on July 31, 2006 at 3:05 am said. Can I just simply add honey and cinnamon powder to water (not boiled) and drink this. Sneha on September 13, 2007 at 11:55 pm said. I am taking Nourkrin for thinning hair and I was wondering if the honey cinammon mixture would be all right to take with it. I promise to share my weight loss success story as a comment to this post. I will also only eat 1400 calories a day and am trying to get to 30g. One can pour hot water over cinnamon, let it cool a bit, then add honey to the mixture. Due to the great interest in this topic and the numerous comments and emails I receive every day about how exactly to prepare and use the drink, I decided to write an update post. Galia Ivanova on May 19, 2006 at 1:08 pm said. I went to the Capitol Market here in Charleston, WV and found a bottle cinnamon honey. I just boiled 1 cup of H2O and added about 2 tablespoons of the honey and stirred it up. By filtering I mean to drink the transparent liquid, not the sticky cinnamon honey sediment. As most herbal weight loss products are recommended to be taken half to one hour before meal, I think this could work for the honey and cinnamon drink too. Galia Ivanova on October 26, 2006 at 8:38 am said. True cinamon is also known as cylon cinamon. I recently tried mixing cinnamon in with my coffee grinds in the morning before bruing my coffee. In the morning, when i drink half a cup cinnamon honey water and i go to sleep again and then i drink my tea when i wake up again. i will come back again after a week. I read this website about two weeks ago and decided to start this mixture of cinnamon and honey and so fortunately ve already lost 2 kgs for two weeks and i am very very happy. Justin on November 15, 2007 at 12:23 am said. Can someone pls. For a week i was busy and went wild with home delivery. I have just been using the honey from Wal Mart. I have read that if you buy local honey it can help with seasonal allergies and that is the main thing I was looking for when I did a Google search and found this site. Anna on February 27, 2008 at 10:31 pm said. Minx on February 29, 2008 at 1:45 pm said. I once lost about 30 pounds by taking 2 capsules of cinnamon before each meal. HCA acts as a modulator of lipid metabolism meaning that high doses of Garcinia Cambogia extract containing HCA can significantly suppress fat accumulation and accelerates fat break down (proved by a study). I got the recipie from another site where like a previous poster mentioned, the mixture was 2 teaspoons honey and 1 teaspoon cinnamon in a cup of boiling water. Muscle weight much more than fat and if you even put on an inch of muscle when you are excercising to lose weight, measure your weight is not the right thing to to measure your progress. Means, the drink what we prepare in night the same can we drink in next morning by keeping it over night. Eating less plus using the mixture gave great results. I have been drinking this for a week and I do love the energy it gives. Terry on December 19, 2007 at 8:50 am said. BERNADETTE on July 10, 2007 at 6:55 am said.
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